Irresistible Bowl of Wild Rice Soup

TahiraJaved

Creamy Chicken Wild Rice Soup with Ciabatta
TahiraJaved

Irresistible Bowl of Wild Rice Soup

This creamy wild rice soup combines tender, nutty wild rice, colorful vegetables, and aromatic herbs in a rich, velvety broth. Hearty, wholesome, and wonderfully comforting, it's perfect for cozy family dinners and chilly nights!
Prep Time 15 minutes
Cook Time 1 hour
Rest Time 5 minutes
Total Time 1 hour 20 minutes
Servings: 6 servings
Course: Main Course
Cuisine: American
Calories: 390

Ingredients
  

For the Soup Base
  • 1 tbsp extra virgin olive oil
  • 3 tbsp unsalted butter divided
  • 1 medium yellow onion finely diced
  • 3 medium carrots diced
  • 3 celery stalks diced
  • 4 cloves garlic minced
  • 1 1/2 tsp fresh thyme leaves
  • 1/3 cup all purpose flour
  • 6 cups low sodium chicken broth
  • 1 bay leaf
  • 1 tsp fine salt
  • 1/2 tsp black pepper
  • 1/4 tsp ground nutmeg
For the Rice and Chicken
  • 3/4 cup 100 percent wild rice rinsed
  • 1 1/4 lb boneless skinless chicken thighs
For the Creamy Finish
  • 1 cup whole milk
  • 3/4 cup heavy cream
  • 3 cups fresh baby spinach
  • 1 tbsp fresh lemon juice
For Garnish
  • 2 tbsp chopped fresh parsley
  • Freshly cracked black pepper
  • Lemon wedges

Equipment

  • Dutch oven or large heavy pot simmers the soup evenly without scorching
  • Fine mesh sieve rinses the wild rice clean of dust and debris
  • Large whisk smooths the roux and broth without lumps
  • Two forks or meat claws shred the chicken into tender strands
  • Instant read thermometer confirms the chicken reaches 175°F
  • Ladle portions the soup without splashing

Method
 

  1. Heat the oil and 1 tablespoon of butter in a Dutch oven over medium heat for 1 minute. Cook the onion, carrots, and celery for 8 minutes, stirring often, until soft and the onion looks translucent, then add the garlic and thyme for 30 seconds.
  2. Add the remaining 2 tablespoons of butter, then sprinkle in the flour and stir for 1 to 2 minutes, until the mixture smells nutty and no dry flour remains.
  3. Pour in the broth 1 cup at a time, whisking until smooth, and scrape up any browned bits. Add the rinsed rice, bay leaf, salt, pepper, and nutmeg, bring to a boil, then reduce to a gentle simmer and cook partly covered for 25 minutes.
  4. Nestle the chicken thighs into the pot, cover partly, and simmer for 20 to 25 minutes more. The chicken is done at 175°F, and the rice is ready when most of the grains split open at the ends and feel chewy, not hard.
  5. Move the chicken to a cutting board, shred it with two forks, and stir it back into the pot, along with any juices. Remove the bay leaf.
  6. Turn the heat to low, then stir in the milk, cream, and spinach for 3 minutes, until the spinach wilts and the soup is steaming. Do not let it boil. Stir in the lemon juice and taste for salt.
  7. Rest the pot off the heat for 5 minutes, so the soup thickens slightly. Ladle into warm bowls and garnish with parsley, cracked black pepper, and a lemon wedge.
  8. Use 100 percent wild rice and keep the soup below a boil after the dairy goes in; instant blends turn to mush, and a hard boil splits the cream.

Notes

  • Rinse the rice for 30 seconds before cooking.
  • Cook the roux until it smells nutty.
  • Keep warm broth on hand to loosen leftovers.
Storage: Refrigerate up to 4 days, or freeze the base without dairy and spinach up to 2 months.
Thaw frozen soup base overnight in the refrigerator. Adding dairy later does not restart the storage time of the base.

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